Friday, June 29, 2012

Lifting All That Weight

Thanks to Austin Finnell for sending me the link for this awesome weightlifting and beer commercial.



Free PBR to the first person who identifies the weightlifter in the commercial.

Tuesday, June 26, 2012

Drop Ins Welcome for Weightlifting Club

If you are an experienced weightlifter (whether from a Crossfit affiliate or USAW athlete) and you find yourself in Boulder on business, vacation, looking over CU etc. feel free to drop in for a workout. Just drop us an e-mail to give us a heads up. Drop in charges are listed on the right side of this page. If you are here for a week or more, we can work out a special rate.

Last summer David was in town for his daughter's softball tournament (the Colorado Sparkler) and stopped by to get a few workouts in. I was happy to hear from David again this year and he stopped by our new facility yesterday to get a workout in.



Watching David warm up I commented that hadn't remembered him being a splitter. He replied, "Yeah, last year I was in Boulder training and this coach named Randy Hauer showed me the split and encouraged me to try it. I like it, it works for me so I never went back to the squat style."

Oops. Very funny and a little bit embarrassing that I had forgotten that, but it just goes to show you never know what coaching tip might make a difference. Or when. Or how much.
Great to see you again David! I'll remember next year if you pass through Boulder again.